In July of 2011 I began an incredible transformation. Back then I weighed in at a whopping 255 lbs. I am 5'6", so that put me at a BMI of 41.15. Since then (now, this is as of 12/7/11) I have lost 80 lbs. I now weigh 175 lbs, and my BMI has dropped to 28.24. When asked what I did to lose all of this weight, people have a very hard time believing that I truly accomplished this with diet and exercise. There is no special, magic pill. Eating healthy and exercising will do the trick. Here are a series of progress pictures:
Me at my heaviest weight, around 260 lbs.
A recent picture that I can be proud of!
My most recent front and side shots.
Trying to improve your diet and fitness level? Check my menu page for meal ideas and my workout tracker to see what my training schedule looks like. You can do it too, even while juggling kids and work and cleaning and the rest of your never-ending to-do list!
My most recent front and side shots.
